So, I am trying to be healthy. We will have to see how this goes; I am hoping well. These are the things that I am planning on doing:
- No red meat (I am not a fan, so I might as well cut it out right?)
- More protein (More nuts and yogurt)
- No soda
- Exercise (Running, every other day and light weight lifting)
If anyone else has any other good ideas, please comment them, I would love some advice on here. I know that there are some people who do a great job working out and staying healthy. I just wish that I was one of them. It is very hard for me to stay motivated and to maintain what I have worked on. Maybe tips and advice will help, I just got to ask around now...